Calories in Broiled Cooked Select Trimmed To 0" Fat Separable Lean Only Mock Tender Steak Chuck Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

157.00

kcal
Protein

26.10

g
Carbs

0.00

g
Fat

5.02

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of broiled cooked select trimmed to 0" fat separable lean only mock tender steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked select trimmed to 0" fat separable lean only mock tender steak chuck beef provides 157.00 calories, 26.10g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 157.00 kcal 26.10g 0.00g 5.02g
1 oz (28g) 44 kcal 7.3g 0.0g 1.4g
oz (113g) 177 kcal 29.5g 0.0g 5.7g

Vitamins & Minerals

Nutrient Amount
Vitamin E 0.16 mg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 3.67 mg
Vitamin B6 0.32 mg
Folate (B9) 8.00 mcg
Vitamin B12 3.42 mcg
Calcium 7.00 mg
Iron 2.80 mg
Magnesium 23.00 mg
Potassium 293.00 mg
Sodium 68.00 mg
Zinc 7.83 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169562)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in broiled cooked select trimmed to 0" fat separable lean only mock tender steak chuck beef?

100 grams of broiled cooked select trimmed to 0" fat separable lean only mock tender steak chuck beef contains exactly 157.00 calories.

Does broiled cooked select trimmed to 0" fat separable lean only mock tender steak chuck beef help build muscle?

Yes, it is high in protein with 26.10g per 100g, making it great for muscle growth.

Can I eat broiled cooked select trimmed to 0" fat separable lean only mock tender steak chuck beef on a keto diet?

Yes, broiled cooked select trimmed to 0" fat separable lean only mock tender steak chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 oz of broiled cooked select trimmed to 0" fat separable lean only mock tender steak chuck beef?

A single oz (113g) of broiled cooked select trimmed to 0" fat separable lean only mock tender steak chuck beef provides 177 calories.