Calories in Raw All Grades Trimmed To 0" Fat Separable Lean Only America's Beef Roast Boneless Chuck Eye Roast Beef
137.00
kcal20.60
g0.00
g6.01
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 137.00 calories, 20.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 137.00 kcal | 20.60g | 0.00g | 6.01g |
| 1 oz (28g) | 38 kcal | 5.8g | 0.0g | 1.7g |
| roast (1289g) | 1766 kcal | 265.5g | 0.0g | 77.5g |
| oz (113g) | 155 kcal | 23.3g | 0.0g | 6.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.59 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 18.00 mg |
| Iron | 2.18 mg |
| Magnesium | 21.00 mg |
| Potassium | 357.00 mg |
| Sodium | 85.00 mg |
| Zinc | 8.21 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?
100 grams of raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef contains exactly 137.00 calories.
How many calories is in 1 roast of raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?
A single roast (1289g) of raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 1766 calories.
Does raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef help build muscle?
Yes, it is high in protein with 20.60g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 155 calories.
Can I eat raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef on a keto diet?
Yes, raw all grades trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.