Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean Only Boneless Short Ribs Chuck Beef
240.00
kcal28.80
g0.00
g13.80
g0.00
g0.00
gCurious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean only boneless short ribs chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean only boneless short ribs chuck beef provides 240.00 calories, 28.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 28.80g | 0.00g | 13.80g |
| 1 oz (28g) | 67 kcal | 8.1g | 0.0g | 3.9g |
| piece (289g) | 694 kcal | 83.2g | 0.0g | 39.9g |
| oz (85g) | 204 kcal | 24.5g | 0.0g | 11.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.52 mg |
| Pantothenic Acid (B5) | 0.84 mg |
| Vitamin B6 | 0.31 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 3.92 mcg |
| Calcium | 14.00 mg |
| Iron | 3.20 mg |
| Magnesium | 23.00 mg |
| Potassium | 276.00 mg |
| Sodium | 75.00 mg |
| Zinc | 12.00 mg |
Nutrition FAQs
How many carbs is in braised cooked all grades trimmed to 0" fat separable lean only boneless short ribs chuck beef for ketosis?
Yes, braised cooked all grades trimmed to 0" fat separable lean only boneless short ribs chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of braised cooked all grades trimmed to 0" fat separable lean only boneless short ribs chuck beef?
A single oz (85g) of braised cooked all grades trimmed to 0" fat separable lean only boneless short ribs chuck beef provides 204 calories.
Is braised cooked all grades trimmed to 0" fat separable lean only boneless short ribs chuck beef a good source of protein?
Yes, it is high in protein with 28.80g per 100g, making it great for muscle growth.
How many calories is in braised cooked all grades trimmed to 0" fat separable lean only boneless short ribs chuck beef?
100 grams of braised cooked all grades trimmed to 0" fat separable lean only boneless short ribs chuck beef contains exactly 240.00 calories.