Calories in Braised Cooked Thymus Variety Meats And By-products Beef
319.00
kcal21.80
g0.00
g25.00
g0.00
g0.00
gCurious about the nutritional profile of braised cooked thymus variety meats and by-products beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked thymus variety meats and by-products beef provides 319.00 calories, 21.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 319.00 kcal | 21.80g | 0.00g | 25.00g |
| 1 oz (28g) | 89 kcal | 6.1g | 0.0g | 7.0g |
| oz (85g) | 271 kcal | 18.5g | 0.0g | 21.3g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (381g) | 1215 kcal | 83.1g | 0.0g | 95.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 30.20 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 1.84 mg |
| Pantothenic Acid (B5) | 1.97 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 1.00 mcg |
| Vitamin B12 | 1.51 mcg |
| Calcium | 10.00 mg |
| Iron | 1.49 mg |
| Magnesium | 10.00 mg |
| Potassium | 433.00 mg |
| Sodium | 116.00 mg |
| Zinc | 2.20 mg |
Nutrition FAQs
How many calories is in braised cooked thymus variety meats and by-products beef?
100 grams of braised cooked thymus variety meats and by-products beef contains exactly 319.00 calories.
Is braised cooked thymus variety meats and by-products beef a good source of protein?
Yes, it is high in protein with 21.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of braised cooked thymus variety meats and by-products beef?
A single oz (85g) of braised cooked thymus variety meats and by-products beef provides 271 calories.
Can I eat braised cooked thymus variety meats and by-products beef on a keto diet?
Yes, braised cooked thymus variety meats and by-products beef is highly keto-friendly with only 0.00g of carbs per 100g.