Calories in Cooked Brisket Corned Beef Cured Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

251.00

kcal
Protein

18.20

g
Carbs

0.47

g
Fat

19.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of cooked brisket corned beef cured beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked brisket corned beef cured beef provides 251.00 calories, 18.20g of protein, and 0.47g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 251.00 kcal 18.20g 0.47g 19.00g
1 oz (28g) 70 kcal 5.1g 0.1g 5.3g
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320g) 803 kcal 58.2g 1.5g 60.8g
oz (85g) 213 kcal 15.5g 0.4g 16.1g

Vitamins & Minerals

Nutrient Amount
Vitamin D 4.00 mcg
Vitamin K 1.50 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 3.03 mg
Pantothenic Acid (B5) 0.42 mg
Vitamin B6 0.23 mg
Folate (B9) 6.00 mcg
Calcium 8.00 mg
Iron 1.86 mg
Magnesium 12.00 mg
Potassium 145.00 mg
Sodium 973.00 mg
Zinc 4.58 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170200)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 oz of cooked brisket corned beef cured beef?

A single oz (85g) of cooked brisket corned beef cured beef provides 213 calories.

How many calories is in cooked brisket corned beef cured beef?

100 grams of cooked brisket corned beef cured beef contains exactly 251.00 calories.

How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of cooked brisket corned beef cured beef?

A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320g) of cooked brisket corned beef cured beef provides 803 calories.

Can I eat cooked brisket corned beef cured beef on a keto diet?

Yes, cooked brisket corned beef cured beef is highly keto-friendly with only 0.47g of carbs per 100g.