Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean Only Denver Cut Boneless Under Blade Center Steak Chuck Beef
228.00
kcal26.50
g0.28
g13.40
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef provides 228.00 calories, 26.50g of protein, and 0.28g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 26.50g | 0.28g | 13.40g |
| 1 oz (28g) | 64 kcal | 7.4g | 0.1g | 3.8g |
| steak (356g) | 812 kcal | 94.3g | 1.0g | 47.7g |
| oz (85g) | 194 kcal | 22.5g | 0.2g | 11.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 3.60 mg |
| Pantothenic Acid (B5) | 0.87 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 12.00 mg |
| Iron | 3.32 mg |
| Magnesium | 23.00 mg |
| Potassium | 318.00 mg |
| Sodium | 73.00 mg |
| Zinc | 9.85 mg |
Nutrition FAQs
How many calories is in grilled cooked choice trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef?
100 grams of grilled cooked choice trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef contains exactly 228.00 calories.
How many calories is in 1 steak of grilled cooked choice trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef?
A single steak (356g) of grilled cooked choice trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef provides 812 calories.
Is grilled cooked choice trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef keto-friendly?
Yes, grilled cooked choice trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef is highly keto-friendly with only 0.28g of carbs per 100g.
How much protein does grilled cooked choice trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef have?
Yes, it is high in protein with 26.50g per 100g, making it great for muscle growth.