Calories in Cooked All Grades Trimmed To 0" Fat Separable Lean Only Composite Of Trimmed Retail Cuts Beef
203.00
kcal29.90
g0.00
g8.37
g0.00
g0.00
gCurious about the nutritional profile of cooked all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef provides 203.00 calories, 29.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 203.00 kcal | 29.90g | 0.00g | 8.37g |
| 1 oz (28g) | 57 kcal | 8.4g | 0.0g | 2.3g |
| oz (85g) | 173 kcal | 25.4g | 0.0g | 7.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 5.79 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Vitamin B6 | 0.56 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.98 mg |
| Magnesium | 21.00 mg |
| Potassium | 339.00 mg |
| Sodium | 64.00 mg |
| Zinc | 6.91 mg |
Nutrition FAQs
How many calories is in cooked all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef?
100 grams of cooked all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef contains exactly 203.00 calories.
How many calories is in 1 oz of cooked all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef?
A single oz (85g) of cooked all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef provides 173 calories.
How many carbs is in cooked all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef for ketosis?
Yes, cooked all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does cooked all grades trimmed to 0" fat separable lean only composite of trimmed retail cuts beef have?
Yes, it is high in protein with 29.90g per 100g, making it great for muscle growth.