Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean Only Point Half Brisket Beef
244.00
kcal28.00
g0.00
g13.80
g0.00
g0.00
gCurious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean only point half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean only point half brisket beef provides 244.00 calories, 28.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 28.00g | 0.00g | 13.80g |
| 1 oz (28g) | 68 kcal | 7.8g | 0.0g | 3.9g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (232g) | 566 kcal | 65.0g | 0.0g | 32.0g |
| oz (85g) | 207 kcal | 23.8g | 0.0g | 11.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.57 mg |
| Pantothenic Acid (B5) | 0.34 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 2.58 mcg |
| Calcium | 6.00 mg |
| Iron | 2.79 mg |
| Magnesium | 22.00 mg |
| Potassium | 273.00 mg |
| Sodium | 77.00 mg |
| Zinc | 7.39 mg |
Nutrition FAQs
How many calories is in 1 oz of braised cooked all grades trimmed to 0" fat separable lean only point half brisket beef?
A single oz (85g) of braised cooked all grades trimmed to 0" fat separable lean only point half brisket beef provides 207 calories.
How many calories is in braised cooked all grades trimmed to 0" fat separable lean only point half brisket beef?
100 grams of braised cooked all grades trimmed to 0" fat separable lean only point half brisket beef contains exactly 244.00 calories.
Does braised cooked all grades trimmed to 0" fat separable lean only point half brisket beef help build muscle?
Yes, it is high in protein with 28.00g per 100g, making it great for muscle growth.
Can I eat braised cooked all grades trimmed to 0" fat separable lean only point half brisket beef on a keto diet?
Yes, braised cooked all grades trimmed to 0" fat separable lean only point half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.