Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean Only Flat Half Brisket Beef
205.00
kcal33.30
g0.00
g6.99
g0.00
g0.00
gCurious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean only flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean only flat half brisket beef provides 205.00 calories, 33.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 205.00 kcal | 33.30g | 0.00g | 6.99g |
| 1 oz (28g) | 57 kcal | 9.3g | 0.0g | 2.0g |
| steak (yield from 418g raw meat) (270g) | 554 kcal | 89.9g | 0.0g | 18.9g |
| oz (85g) | 174 kcal | 28.3g | 0.0g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.43 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 4.84 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 2.42 mcg |
| Calcium | 16.00 mg |
| Iron | 2.82 mg |
| Magnesium | 22.00 mg |
| Potassium | 267.00 mg |
| Sodium | 54.00 mg |
| Zinc | 8.00 mg |
Nutrition FAQs
Is braised cooked all grades trimmed to 0" fat separable lean only flat half brisket beef keto-friendly?
Yes, braised cooked all grades trimmed to 0" fat separable lean only flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does braised cooked all grades trimmed to 0" fat separable lean only flat half brisket beef have?
Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.
How many calories is in 1 oz of braised cooked all grades trimmed to 0" fat separable lean only flat half brisket beef?
A single oz (85g) of braised cooked all grades trimmed to 0" fat separable lean only flat half brisket beef provides 174 calories.
How many calories is in braised cooked all grades trimmed to 0" fat separable lean only flat half brisket beef?
100 grams of braised cooked all grades trimmed to 0" fat separable lean only flat half brisket beef contains exactly 205.00 calories.