Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Point Half Brisket Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

358.00

kcal
Protein

23.50

g
Carbs

0.00

g
Fat

28.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef provides 358.00 calories, 23.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 358.00 kcal 23.50g 0.00g 28.50g
1 oz (28g) 100 kcal 6.6g 0.0g 8.0g
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314g) 1124 kcal 73.8g 0.0g 89.5g
oz (85g) 304 kcal 20.0g 0.0g 24.2g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 3.04 mg
Pantothenic Acid (B5) 0.29 mg
Vitamin B6 0.24 mg
Folate (B9) 7.00 mcg
Vitamin B12 2.33 mcg
Calcium 8.00 mg
Iron 2.34 mg
Magnesium 18.00 mg
Potassium 233.00 mg
Sodium 68.00 mg
Zinc 5.83 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170211)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef?

A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314g) of braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef provides 1124 calories.

How many calories is in 1 oz of braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef?

A single oz (85g) of braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef provides 304 calories.

Can I eat braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef on a keto diet?

Yes, braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef?

100 grams of braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef contains exactly 358.00 calories.

Does braised cooked all grades trimmed to 0" fat separable lean and fat point half brisket beef help build muscle?

Yes, it is high in protein with 23.50g per 100g, making it great for muscle growth.