Calories in Cooked Choice Trimmed To 0" Fat Separable Lean Only Composite Of Trimmed Retail Cuts Beef
206.00
kcal29.50
g0.00
g8.87
g0.00
g0.00
gCurious about the nutritional profile of cooked choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef provides 206.00 calories, 29.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 29.50g | 0.00g | 8.87g |
| 1 oz (28g) | 58 kcal | 8.3g | 0.0g | 2.5g |
| oz (85g) | 175 kcal | 25.1g | 0.0g | 7.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 5.95 mg |
| Pantothenic Acid (B5) | 0.50 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 14.00 mg |
| Iron | 2.98 mg |
| Magnesium | 21.00 mg |
| Potassium | 338.00 mg |
| Sodium | 63.00 mg |
| Zinc | 6.85 mg |
Nutrition FAQs
How many calories is in cooked choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef?
100 grams of cooked choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef contains exactly 206.00 calories.
How many calories is in 1 oz of cooked choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef?
A single oz (85g) of cooked choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef provides 175 calories.
Can I eat cooked choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef on a keto diet?
Yes, cooked choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is cooked choice trimmed to 0" fat separable lean only composite of trimmed retail cuts beef a good source of protein?
Yes, it is high in protein with 29.50g per 100g, making it great for muscle growth.