Calories in Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Composite Of Trimmed Retail Cuts Beef
233.00
kcal28.20
g0.00
g12.50
g0.00
g0.00
gCurious about the nutritional profile of cooked choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cooked choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef provides 233.00 calories, 28.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 28.20g | 0.00g | 12.50g |
| 1 oz (28g) | 65 kcal | 7.9g | 0.0g | 3.5g |
| oz (85g) | 198 kcal | 24.0g | 0.0g | 10.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin E | 0.22 mg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 5.67 mg |
| Pantothenic Acid (B5) | 0.51 mg |
| Vitamin B6 | 0.54 mg |
| Vitamin B12 | 2.76 mcg |
| Calcium | 15.00 mg |
| Iron | 2.79 mg |
| Magnesium | 20.00 mg |
| Potassium | 321.00 mg |
| Sodium | 62.00 mg |
| Zinc | 6.27 mg |
Nutrition FAQs
How many calories is in cooked choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef?
100 grams of cooked choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef contains exactly 233.00 calories.
Is cooked choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef a good source of protein?
Yes, it is high in protein with 28.20g per 100g, making it great for muscle growth.
How many calories is in 1 oz of cooked choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef?
A single oz (85g) of cooked choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef provides 198 calories.
How many carbs is in cooked choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef for ketosis?
Yes, cooked choice trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.