Calories in Raw Brisket Corned Beef Cured Beef
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
198.00
kcalProtein
14.70
gCarbs
0.14
gFat
14.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw brisket corned beef cured beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw brisket corned beef cured beef provides 198.00 calories, 14.70g of protein, and 0.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 198.00 kcal | 14.70g | 0.14g | 14.90g |
| 1 oz (28g) | 55 kcal | 4.1g | 0.0g | 4.2g |
| oz (28g) | 56 kcal | 4.2g | 0.0g | 4.2g |
| lb (454g) | 898 kcal | 66.7g | 0.6g | 67.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 27.00 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 3.66 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 1.78 mcg |
| Calcium | 7.00 mg |
| Iron | 1.69 mg |
| Magnesium | 14.00 mg |
| Potassium | 297.00 mg |
| Sodium | 1220.00 mg |
| Zinc | 2.85 mg |
Nutrition FAQs
How many carbs is in raw brisket corned beef cured beef for ketosis?
Yes, raw brisket corned beef cured beef is highly keto-friendly with only 0.14g of carbs per 100g.
Is raw brisket corned beef cured beef a good source of protein?
It contains 14.70g of protein per 100g, which is moderate.
How many calories is in raw brisket corned beef cured beef?
100 grams of raw brisket corned beef cured beef contains exactly 198.00 calories.
How many calories is in 1 lb of raw brisket corned beef cured beef?
A single lb (454g) of raw brisket corned beef cured beef provides 898 calories.