Calories in Braised Cooked Choice Trimmed To 0" Fat Separable Lean Only Boneless Short Ribs Chuck Beef
250.00
kcal28.80
g0.00
g15.00
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef provides 250.00 calories, 28.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 28.80g | 0.00g | 15.00g |
| 1 oz (28g) | 70 kcal | 8.1g | 0.0g | 4.2g |
| piece (272g) | 680 kcal | 78.3g | 0.0g | 40.8g |
| oz (85g) | 213 kcal | 24.5g | 0.0g | 12.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.47 mg |
| Pantothenic Acid (B5) | 0.80 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 14.00 mg |
| Iron | 3.19 mg |
| Magnesium | 23.00 mg |
| Potassium | 264.00 mg |
| Sodium | 75.00 mg |
| Zinc | 12.00 mg |
Nutrition FAQs
How many calories is in 1 oz of braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef?
A single oz (85g) of braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef provides 213 calories.
How much protein does braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef have?
Yes, it is high in protein with 28.80g per 100g, making it great for muscle growth.
How many calories is in braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef?
100 grams of braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef contains exactly 250.00 calories.
How many calories is in 1 piece of braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef?
A single piece (272g) of braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef provides 680 calories.
Can I eat braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef on a keto diet?
Yes, braised cooked choice trimmed to 0" fat separable lean only boneless short ribs chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.