Calories in Raw Choice Trimmed To 0" Fat Separable Lean Only America's Beef Roast Boneless Chuck Eye Roast Beef
139.00
kcal20.70
g0.00
g6.21
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 139.00 calories, 20.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 139.00 kcal | 20.70g | 0.00g | 6.21g |
| 1 oz (28g) | 39 kcal | 5.8g | 0.0g | 1.7g |
| oz (113g) | 157 kcal | 23.4g | 0.0g | 7.0g |
| roast (1263g) | 1756 kcal | 261.4g | 0.0g | 78.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.59 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 17.00 mg |
| Iron | 2.18 mg |
| Magnesium | 21.00 mg |
| Potassium | 332.00 mg |
| Sodium | 85.00 mg |
| Zinc | 8.25 mg |
Nutrition FAQs
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 157 calories.
How many calories is in 1 roast of raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?
A single roast (1263g) of raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef provides 1756 calories.
How much protein does raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef have?
Yes, it is high in protein with 20.70g per 100g, making it great for muscle growth.
How many calories is in raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef?
100 grams of raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef contains exactly 139.00 calories.
Can I eat raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef on a keto diet?
Yes, raw choice trimmed to 0" fat separable lean only america's beef roast boneless chuck eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.