Calories in Roasted Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Roast Tenderloin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

324.00

kcal
Protein

23.90

g
Carbs

0.00

g
Fat

24.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of roasted cooked all grades trimmed to 1/8" fat separable lean and fat roast tenderloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 1/8" fat separable lean and fat roast tenderloin beef provides 324.00 calories, 23.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 324.00 kcal 23.90g 0.00g 24.60g
1 oz (28g) 91 kcal 6.7g 0.0g 6.9g
oz (85g) 275 kcal 20.3g 0.0g 20.9g
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (330g) 1069 kcal 78.9g 0.0g 81.2g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 3.00 mg
Pantothenic Acid (B5) 0.25 mg
Vitamin B6 0.25 mg
Folate (B9) 8.00 mcg
Vitamin B12 2.46 mcg
Calcium 9.00 mg
Iron 3.11 mg
Magnesium 22.00 mg
Potassium 331.00 mg
Sodium 57.00 mg
Zinc 4.03 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169544)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in roasted cooked all grades trimmed to 1/8" fat separable lean and fat roast tenderloin beef?

100 grams of roasted cooked all grades trimmed to 1/8" fat separable lean and fat roast tenderloin beef contains exactly 324.00 calories.

How many calories is in 1 oz of roasted cooked all grades trimmed to 1/8" fat separable lean and fat roast tenderloin beef?

A single oz (85g) of roasted cooked all grades trimmed to 1/8" fat separable lean and fat roast tenderloin beef provides 275 calories.

How many carbs is in roasted cooked all grades trimmed to 1/8" fat separable lean and fat roast tenderloin beef for ketosis?

Yes, roasted cooked all grades trimmed to 1/8" fat separable lean and fat roast tenderloin beef is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does roasted cooked all grades trimmed to 1/8" fat separable lean and fat roast tenderloin beef have?

Yes, it is high in protein with 23.90g per 100g, making it great for muscle growth.