Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Steak Tenderloin Beef
246.00
kcal19.80
g0.00
g17.90
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef provides 246.00 calories, 19.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 246.00 kcal | 19.80g | 0.00g | 17.90g |
| 1 oz (28g) | 69 kcal | 5.5g | 0.0g | 5.0g |
| oz (113g) | 278 kcal | 22.4g | 0.0g | 20.2g |
| steak (177g) | 435 kcal | 35.0g | 0.0g | 31.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 6.39 mg |
| Pantothenic Acid (B5) | 0.58 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 25.00 mg |
| Iron | 1.43 mg |
| Magnesium | 20.00 mg |
| Potassium | 303.00 mg |
| Sodium | 50.00 mg |
| Zinc | 3.50 mg |
Nutrition FAQs
Can I eat raw choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef on a keto diet?
Yes, raw choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef a good source of protein?
Yes, it is high in protein with 19.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef?
A single oz (113g) of raw choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef provides 278 calories.
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef contains exactly 246.00 calories.