Calories in Broiled Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Steak Tenderloin Beef
267.00
kcal26.50
g0.00
g17.10
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak tenderloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak tenderloin beef provides 267.00 calories, 26.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 26.50g | 0.00g | 17.10g |
| 1 oz (28g) | 75 kcal | 7.4g | 0.0g | 4.8g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) (104g) | 278 kcal | 27.6g | 0.0g | 17.8g |
| oz (85g) | 227 kcal | 22.5g | 0.0g | 14.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.30 mcg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 7.04 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Vitamin B6 | 0.55 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 19.00 mg |
| Iron | 1.69 mg |
| Magnesium | 22.00 mg |
| Potassium | 329.00 mg |
| Sodium | 54.00 mg |
| Zinc | 4.76 mg |
Nutrition FAQs
How much protein does broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak tenderloin beef have?
Yes, it is high in protein with 26.50g per 100g, making it great for muscle growth.
Is broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak tenderloin beef keto-friendly?
Yes, broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak tenderloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) of broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak tenderloin beef?
A single steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) (104g) of broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak tenderloin beef provides 278 calories.
How many calories is in broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak tenderloin beef?
100 grams of broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak tenderloin beef contains exactly 267.00 calories.