Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Top Loin Beef
237.00
kcal19.30
g0.00
g17.10
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat top loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat top loin beef provides 237.00 calories, 19.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 237.00 kcal | 19.30g | 0.00g | 17.10g |
| 1 oz (28g) | 66 kcal | 5.4g | 0.0g | 4.8g |
| steak (301g) | 713 kcal | 58.1g | 0.0g | 51.5g |
| oz (113g) | 268 kcal | 21.8g | 0.0g | 19.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 3.95 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.79 mcg |
| Calcium | 6.00 mg |
| Iron | 1.61 mg |
| Magnesium | 19.00 mg |
| Potassium | 302.00 mg |
| Sodium | 54.00 mg |
| Zinc | 3.20 mg |
Nutrition FAQs
How much protein does raw choice trimmed to 1/8" fat separable lean and fat top loin beef have?
Yes, it is high in protein with 19.30g per 100g, making it great for muscle growth.
How many calories is in 1 steak of raw choice trimmed to 1/8" fat separable lean and fat top loin beef?
A single steak (301g) of raw choice trimmed to 1/8" fat separable lean and fat top loin beef provides 713 calories.
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat top loin beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat top loin beef contains exactly 237.00 calories.
Is raw choice trimmed to 1/8" fat separable lean and fat top loin beef keto-friendly?
Yes, raw choice trimmed to 1/8" fat separable lean and fat top loin beef is highly keto-friendly with only 0.00g of carbs per 100g.