Calories in Raw Northern Pike Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
19.30
gCarbs
0.00
gFat
0.69
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw northern pike fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw northern pike fish provides 88.00 calories, 19.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 19.30g | 0.00g | 0.69g |
| 1 oz (28g) | 25 kcal | 5.4g | 0.0g | 0.2g |
| oz (85g) | 75 kcal | 16.4g | 0.0g | 0.6g |
| fillet (198g) | 174 kcal | 38.2g | 0.0g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 21.00 mcg |
| Vitamin C | 3.80 mg |
| Vitamin D | 2.50 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 2.30 mg |
| Pantothenic Acid (B5) | 0.75 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 15.00 mcg |
| Calcium | 57.00 mg |
| Iron | 0.55 mg |
| Magnesium | 31.00 mg |
| Potassium | 259.00 mg |
| Sodium | 39.00 mg |
| Zinc | 0.67 mg |
Nutrition FAQs
How many calories is in raw northern pike fish?
100 grams of raw northern pike fish contains exactly 88.00 calories.
How many calories is in 1 fillet of raw northern pike fish?
A single fillet (198g) of raw northern pike fish provides 174 calories.
How many calories is in 1 oz of raw northern pike fish?
A single oz (85g) of raw northern pike fish provides 75 calories.
How many carbs is in raw northern pike fish for ketosis?
Yes, raw northern pike fish is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw northern pike fish help build muscle?
Yes, it is high in protein with 19.30g per 100g, making it great for muscle growth.