Calories in Dry Heat (May Contain Additives To Retain Moisture) Cooked Alaska Pollock Fish
111.00
kcal23.50
g0.00
g1.18
g0.00
g0.00
gCurious about the nutritional profile of dry heat (may contain additives to retain moisture) cooked alaska pollock fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat (may contain additives to retain moisture) cooked alaska pollock fish provides 111.00 calories, 23.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 111.00 kcal | 23.50g | 0.00g | 1.18g |
| 1 oz (28g) | 31 kcal | 6.6g | 0.0g | 0.3g |
| oz (85g) | 94 kcal | 20.0g | 0.0g | 1.0g |
| fillet (60g) | 67 kcal | 14.1g | 0.0g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 17.00 mcg |
| Vitamin D | 51.00 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 3.95 mg |
| Pantothenic Acid (B5) | 0.43 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 72.00 mg |
| Iron | 0.56 mg |
| Magnesium | 81.00 mg |
| Potassium | 430.00 mg |
| Sodium | 419.00 mg |
| Zinc | 0.57 mg |
Nutrition FAQs
Is dry heat (may contain additives to retain moisture) cooked alaska pollock fish keto-friendly?
Yes, dry heat (may contain additives to retain moisture) cooked alaska pollock fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in dry heat (may contain additives to retain moisture) cooked alaska pollock fish?
100 grams of dry heat (may contain additives to retain moisture) cooked alaska pollock fish contains exactly 111.00 calories.
How many calories is in 1 fillet of dry heat (may contain additives to retain moisture) cooked alaska pollock fish?
A single fillet (60g) of dry heat (may contain additives to retain moisture) cooked alaska pollock fish provides 67 calories.
How many calories is in 1 oz of dry heat (may contain additives to retain moisture) cooked alaska pollock fish?
A single oz (85g) of dry heat (may contain additives to retain moisture) cooked alaska pollock fish provides 94 calories.
Does dry heat (may contain additives to retain moisture) cooked alaska pollock fish help build muscle?
Yes, it is high in protein with 23.50g per 100g, making it great for muscle growth.