Calories in Raw (May Contain Additives To Retain Moisture) Alaska Pollock Fish
56.00
kcal12.20
g0.00
g0.41
g0.00
g0.00
gCurious about the nutritional profile of raw (may contain additives to retain moisture) alaska pollock fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw (may contain additives to retain moisture) alaska pollock fish provides 56.00 calories, 12.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 12.20g | 0.00g | 0.41g |
| 1 oz (28g) | 16 kcal | 3.4g | 0.0g | 0.1g |
| fillet (77g) | 43 kcal | 9.4g | 0.0g | 0.3g |
| oz (85g) | 48 kcal | 10.4g | 0.0g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 0.20 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.65 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 15.00 mg |
| Iron | 0.22 mg |
| Magnesium | 16.00 mg |
| Potassium | 160.00 mg |
| Sodium | 333.00 mg |
| Zinc | 0.31 mg |
Nutrition FAQs
How many calories is in 1 oz of raw (may contain additives to retain moisture) alaska pollock fish?
A single oz (85g) of raw (may contain additives to retain moisture) alaska pollock fish provides 48 calories.
How many calories is in 1 fillet of raw (may contain additives to retain moisture) alaska pollock fish?
A single fillet (77g) of raw (may contain additives to retain moisture) alaska pollock fish provides 43 calories.
How many calories is in raw (may contain additives to retain moisture) alaska pollock fish?
100 grams of raw (may contain additives to retain moisture) alaska pollock fish contains exactly 56.00 calories.
How many carbs is in raw (may contain additives to retain moisture) alaska pollock fish for ketosis?
Yes, raw (may contain additives to retain moisture) alaska pollock fish is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw (may contain additives to retain moisture) alaska pollock fish have?
It contains 12.20g of protein per 100g, which is moderate.