Calories in Raw Lean Only Strip Steaks Grass-fed Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
117.00
kcalProtein
23.10
gCarbs
0.00
gFat
2.69
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw lean only strip steaks grass-fed beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw lean only strip steaks grass-fed beef provides 117.00 calories, 23.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 117.00 kcal | 23.10g | 0.00g | 2.69g |
| 1 oz (28g) | 33 kcal | 6.5g | 0.0g | 0.8g |
| oz (113g) | 132 kcal | 26.1g | 0.0g | 3.0g |
| steak (214g) | 250 kcal | 49.4g | 0.0g | 5.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.22 mg |
| Vitamin K | 0.90 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 6.70 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 9.00 mg |
| Iron | 1.85 mg |
| Magnesium | 23.00 mg |
| Potassium | 342.00 mg |
| Sodium | 55.00 mg |
| Zinc | 3.61 mg |
Nutrition FAQs
How many calories is in raw lean only strip steaks grass-fed beef?
100 grams of raw lean only strip steaks grass-fed beef contains exactly 117.00 calories.
How many calories is in 1 steak of raw lean only strip steaks grass-fed beef?
A single steak (214g) of raw lean only strip steaks grass-fed beef provides 250 calories.
How many carbs is in raw lean only strip steaks grass-fed beef for ketosis?
Yes, raw lean only strip steaks grass-fed beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw lean only strip steaks grass-fed beef have?
Yes, it is high in protein with 23.10g per 100g, making it great for muscle growth.