Calories in Braised Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Flat Half Brisket Beef
280.00
kcal29.00
g0.00
g17.40
g0.00
g0.00
gCurious about the nutritional profile of braised cooked select trimmed to 1/8" fat separable lean and fat flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked select trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 280.00 calories, 29.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 280.00 kcal | 29.00g | 0.00g | 17.40g |
| 1 oz (28g) | 78 kcal | 8.1g | 0.0g | 4.9g |
| steak (350g) | 980 kcal | 101.5g | 0.0g | 60.9g |
| oz (85g) | 238 kcal | 24.6g | 0.0g | 14.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.30 mcg |
| Vitamin K | 1.80 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.18 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 17.00 mg |
| Iron | 2.40 mg |
| Magnesium | 19.00 mg |
| Potassium | 237.00 mg |
| Sodium | 49.00 mg |
| Zinc | 6.92 mg |
Nutrition FAQs
Can I eat braised cooked select trimmed to 1/8" fat separable lean and fat flat half brisket beef on a keto diet?
Yes, braised cooked select trimmed to 1/8" fat separable lean and fat flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is braised cooked select trimmed to 1/8" fat separable lean and fat flat half brisket beef a good source of protein?
Yes, it is high in protein with 29.00g per 100g, making it great for muscle growth.
How many calories is in 1 steak of braised cooked select trimmed to 1/8" fat separable lean and fat flat half brisket beef?
A single steak (350g) of braised cooked select trimmed to 1/8" fat separable lean and fat flat half brisket beef provides 980 calories.
How many calories is in braised cooked select trimmed to 1/8" fat separable lean and fat flat half brisket beef?
100 grams of braised cooked select trimmed to 1/8" fat separable lean and fat flat half brisket beef contains exactly 280.00 calories.