Calories in Raw Jowl Variety Meats And By-products Fresh Pork
655.00
kcal6.38
g0.00
g69.60
g0.00
g0.00
gCurious about the nutritional profile of raw jowl variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw jowl variety meats and by-products fresh pork provides 655.00 calories, 6.38g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 655.00 kcal | 6.38g | 0.00g | 69.60g |
| 1 oz (28g) | 183 kcal | 1.8g | 0.0g | 19.5g |
| oz (113g) | 740 kcal | 7.2g | 0.0g | 78.6g |
| oz (28g) | 186 kcal | 1.8g | 0.0g | 19.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 9.00 mcg |
| Vitamin E | 0.29 mg |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.54 mg |
| Pantothenic Acid (B5) | 0.25 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 1.00 mcg |
| Vitamin B12 | 0.82 mcg |
| Calcium | 4.00 mg |
| Iron | 0.42 mg |
| Magnesium | 3.00 mg |
| Potassium | 148.00 mg |
| Sodium | 25.00 mg |
| Zinc | 0.84 mg |
Nutrition FAQs
How many calories is in raw jowl variety meats and by-products fresh pork?
100 grams of raw jowl variety meats and by-products fresh pork contains exactly 655.00 calories.
Is raw jowl variety meats and by-products fresh pork a good source of protein?
It contains 6.38g of protein per 100g, which is moderate.
How many calories is in 1 oz of raw jowl variety meats and by-products fresh pork?
A single oz (28g) of raw jowl variety meats and by-products fresh pork provides 186 calories.
How many calories is in 1 oz of raw jowl variety meats and by-products fresh pork?
A single oz (113g) of raw jowl variety meats and by-products fresh pork provides 740 calories.
Can I eat raw jowl variety meats and by-products fresh pork on a keto diet?
Yes, raw jowl variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.