Calories in Raw Mechanically Separated Variety Meats And By-products Fresh Pork
304.00
kcal15.00
g0.00
g26.50
g0.00
g0.00
gCurious about the nutritional profile of raw mechanically separated variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw mechanically separated variety meats and by-products fresh pork provides 304.00 calories, 15.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 304.00 kcal | 15.00g | 0.00g | 26.50g |
| 1 oz (28g) | 85 kcal | 4.2g | 0.0g | 7.4g |
| lb (454g) | 1379 kcal | 68.0g | 0.0g | 120.2g |
| oz (28g) | 86 kcal | 4.3g | 0.0g | 7.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin C | 0.70 mg |
| Thiamin (B1) | 0.70 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 3.17 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 0.58 mcg |
| Calcium | 315.00 mg |
| Iron | 4.25 mg |
| Magnesium | 16.00 mg |
| Potassium | 298.00 mg |
| Sodium | 50.00 mg |
| Zinc | 2.44 mg |
Nutrition FAQs
Does raw mechanically separated variety meats and by-products fresh pork help build muscle?
It contains 15.00g of protein per 100g, which is moderate.
How many calories is in 1 oz of raw mechanically separated variety meats and by-products fresh pork?
A single oz (28g) of raw mechanically separated variety meats and by-products fresh pork provides 86 calories.
How many calories is in 1 lb of raw mechanically separated variety meats and by-products fresh pork?
A single lb (454g) of raw mechanically separated variety meats and by-products fresh pork provides 1379 calories.
Is raw mechanically separated variety meats and by-products fresh pork keto-friendly?
Yes, raw mechanically separated variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw mechanically separated variety meats and by-products fresh pork?
100 grams of raw mechanically separated variety meats and by-products fresh pork contains exactly 304.00 calories.