Calories in Raw Pancreas Variety Meats And By-products Fresh Pork
199.00
kcal18.60
g0.00
g13.20
g0.00
g0.00
gCurious about the nutritional profile of raw pancreas variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw pancreas variety meats and by-products fresh pork provides 199.00 calories, 18.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 199.00 kcal | 18.60g | 0.00g | 13.20g |
| 1 oz (28g) | 56 kcal | 5.2g | 0.0g | 3.7g |
| oz (28g) | 56 kcal | 5.3g | 0.0g | 3.7g |
| oz (113g) | 225 kcal | 21.0g | 0.0g | 14.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 15.30 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 3.45 mg |
| Pantothenic Acid (B5) | 4.56 mg |
| Vitamin B6 | 0.46 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 16.40 mcg |
| Calcium | 11.00 mg |
| Iron | 2.13 mg |
| Magnesium | 17.00 mg |
| Potassium | 197.00 mg |
| Sodium | 44.00 mg |
| Zinc | 2.62 mg |
Nutrition FAQs
How many calories is in 1 oz of raw pancreas variety meats and by-products fresh pork?
A single oz (28g) of raw pancreas variety meats and by-products fresh pork provides 56 calories.
Does raw pancreas variety meats and by-products fresh pork help build muscle?
Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.
Can I eat raw pancreas variety meats and by-products fresh pork on a keto diet?
Yes, raw pancreas variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw pancreas variety meats and by-products fresh pork?
100 grams of raw pancreas variety meats and by-products fresh pork contains exactly 199.00 calories.
How many calories is in 1 oz of raw pancreas variety meats and by-products fresh pork?
A single oz (113g) of raw pancreas variety meats and by-products fresh pork provides 225 calories.