Calories in Braised Cooked Pancreas Variety Meats And By-products Fresh Pork
219.00
kcal28.50
g0.00
g10.80
g0.00
g0.00
gCurious about the nutritional profile of braised cooked pancreas variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked pancreas variety meats and by-products fresh pork provides 219.00 calories, 28.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 28.50g | 0.00g | 10.80g |
| 1 oz (28g) | 61 kcal | 8.0g | 0.0g | 3.0g |
| oz (85g) | 186 kcal | 24.2g | 0.0g | 9.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 5.70 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.66 mg |
| Niacin (B3) | 3.21 mg |
| Pantothenic Acid (B5) | 4.74 mg |
| Vitamin B6 | 0.44 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 17.10 mcg |
| Calcium | 16.00 mg |
| Iron | 2.69 mg |
| Magnesium | 23.00 mg |
| Potassium | 168.00 mg |
| Sodium | 42.00 mg |
| Zinc | 4.29 mg |
Nutrition FAQs
How many calories is in braised cooked pancreas variety meats and by-products fresh pork?
100 grams of braised cooked pancreas variety meats and by-products fresh pork contains exactly 219.00 calories.
How many calories is in 1 oz of braised cooked pancreas variety meats and by-products fresh pork?
A single oz (85g) of braised cooked pancreas variety meats and by-products fresh pork provides 186 calories.
How many carbs is in braised cooked pancreas variety meats and by-products fresh pork for ketosis?
Yes, braised cooked pancreas variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
Does braised cooked pancreas variety meats and by-products fresh pork help build muscle?
Yes, it is high in protein with 28.50g per 100g, making it great for muscle growth.