Calories in Braised Cooked Lungs Variety Meats And By-products Fresh Pork
99.00
kcal16.60
g0.00
g3.10
g0.00
g0.00
gCurious about the nutritional profile of braised cooked lungs variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked lungs variety meats and by-products fresh pork provides 99.00 calories, 16.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 99.00 kcal | 16.60g | 0.00g | 3.10g |
| 1 oz (28g) | 28 kcal | 4.6g | 0.0g | 0.9g |
| oz (85g) | 84 kcal | 14.1g | 0.0g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 7.90 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 1.36 mg |
| Pantothenic Acid (B5) | 0.66 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 2.00 mcg |
| Vitamin B12 | 2.03 mcg |
| Calcium | 8.00 mg |
| Iron | 16.40 mg |
| Magnesium | 12.00 mg |
| Potassium | 151.00 mg |
| Sodium | 81.00 mg |
| Zinc | 2.45 mg |
Nutrition FAQs
How many calories is in 1 oz of braised cooked lungs variety meats and by-products fresh pork?
A single oz (85g) of braised cooked lungs variety meats and by-products fresh pork provides 84 calories.
How many calories is in braised cooked lungs variety meats and by-products fresh pork?
100 grams of braised cooked lungs variety meats and by-products fresh pork contains exactly 99.00 calories.
Does braised cooked lungs variety meats and by-products fresh pork help build muscle?
Yes, it is high in protein with 16.60g per 100g, making it great for muscle growth.
Can I eat braised cooked lungs variety meats and by-products fresh pork on a keto diet?
Yes, braised cooked lungs variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.