Calories in Raw Immature Seeds Broadbeans
Low Sugar
Instrument — Food Profile
100g
Calories
72.00
kcalProtein
5.60
gCarbs
11.70
gFat
0.60
gFiber
4.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw immature seeds broadbeans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw immature seeds broadbeans provides 72.00 calories, 5.60g of protein, and 11.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 72.00 kcal | 5.60g | 11.70g | 0.60g |
| 1 oz (28g) | 20 kcal | 1.6g | 3.3g | 0.2g |
| broadbean (8g) | 6 kcal | 0.4g | 0.9g | 0.0g |
| cup (109g) | 78 kcal | 6.1g | 12.8g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 350.00 mcg |
| Vitamin C | 33.00 mg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.50 mg |
| Pantothenic Acid (B5) | 0.09 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 96.00 mcg |
| Calcium | 22.00 mg |
| Iron | 1.90 mg |
| Magnesium | 38.00 mg |
| Potassium | 250.00 mg |
| Sodium | 50.00 mg |
| Zinc | 0.58 mg |
Nutrition FAQs
How many calories are in raw immature seeds broadbeans?
100 grams of raw immature seeds broadbeans contains exactly 72.00 calories.
How many calories are in 1 cup of raw immature seeds broadbeans?
A single cup (109g) of raw immature seeds broadbeans provides 78 calories.
How many calories are in 1 broadbean of raw immature seeds broadbeans?
A single broadbean (8g) of raw immature seeds broadbeans provides 6 calories.
How much protein does raw immature seeds broadbeans have?
They contain 5.60g of protein per 100g, which is moderate.