Calories in Raw Heart Variety Meats And By-products Fresh Pork
118.00
kcal17.30
g1.33
g4.36
g0.00
g0.00
gCurious about the nutritional profile of raw heart variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw heart variety meats and by-products fresh pork provides 118.00 calories, 17.30g of protein, and 1.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 118.00 kcal | 17.30g | 1.33g | 4.36g |
| 1 oz (28g) | 33 kcal | 4.8g | 0.4g | 1.2g |
| heart (226g) | 267 kcal | 39.1g | 3.0g | 9.9g |
| oz (28g) | 33 kcal | 4.9g | 0.4g | 1.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin C | 5.30 mg |
| Vitamin E | 0.63 mg |
| Thiamin (B1) | 0.61 mg |
| Riboflavin (B2) | 1.18 mg |
| Niacin (B3) | 6.76 mg |
| Pantothenic Acid (B5) | 2.52 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 3.79 mcg |
| Calcium | 5.00 mg |
| Iron | 4.68 mg |
| Magnesium | 19.00 mg |
| Potassium | 294.00 mg |
| Sodium | 56.00 mg |
| Zinc | 2.80 mg |
Nutrition FAQs
How many carbs is in raw heart variety meats and by-products fresh pork for ketosis?
Yes, raw heart variety meats and by-products fresh pork is highly keto-friendly with only 1.33g of carbs per 100g.
How many calories is in 1 heart of raw heart variety meats and by-products fresh pork?
A single heart (226g) of raw heart variety meats and by-products fresh pork provides 267 calories.
How many calories is in raw heart variety meats and by-products fresh pork?
100 grams of raw heart variety meats and by-products fresh pork contains exactly 118.00 calories.
Is raw heart variety meats and by-products fresh pork a good source of protein?
Yes, it is high in protein with 17.30g per 100g, making it great for muscle growth.