Calories in Raw Formed And Thinly Sliced Chopped Flaked Sandwich Steaks Beef
309.00
kcal16.50
g0.00
g27.00
g0.00
g0.00
gCurious about the nutritional profile of raw formed and thinly sliced chopped flaked sandwich steaks beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw formed and thinly sliced chopped flaked sandwich steaks beef provides 309.00 calories, 16.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 309.00 kcal | 16.50g | 0.00g | 27.00g |
| 1 oz (28g) | 87 kcal | 4.6g | 0.0g | 7.6g |
| package (396g) | 1224 kcal | 65.3g | 0.0g | 106.9g |
| oz (113g) | 349 kcal | 18.6g | 0.0g | 30.5g |
| steak (56g) | 173 kcal | 9.2g | 0.0g | 15.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 15.00 mcg |
| Vitamin E | 0.21 mg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 4.58 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.25 mg |
| Calcium | 12.00 mg |
| Iron | 1.86 mg |
| Magnesium | 16.00 mg |
| Potassium | 233.00 mg |
| Sodium | 68.00 mg |
| Zinc | 3.63 mg |
Nutrition FAQs
Does raw formed and thinly sliced chopped flaked sandwich steaks beef help build muscle?
Yes, it is high in protein with 16.50g per 100g, making it great for muscle growth.
Is raw formed and thinly sliced chopped flaked sandwich steaks beef keto-friendly?
Yes, raw formed and thinly sliced chopped flaked sandwich steaks beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of raw formed and thinly sliced chopped flaked sandwich steaks beef?
A single steak (56g) of raw formed and thinly sliced chopped flaked sandwich steaks beef provides 173 calories.
How many calories is in raw formed and thinly sliced chopped flaked sandwich steaks beef?
100 grams of raw formed and thinly sliced chopped flaked sandwich steaks beef contains exactly 309.00 calories.