Calories in Braised Cooked Choice Trimmed To 0" Fat Separable Lean Only Flat Half Brisket Beef
212.00
kcal32.60
g0.00
g8.07
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 0" fat separable lean only flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 0" fat separable lean only flat half brisket beef provides 212.00 calories, 32.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 32.60g | 0.00g | 8.07g |
| 1 oz (28g) | 59 kcal | 9.1g | 0.0g | 2.3g |
| oz (85g) | 180 kcal | 27.7g | 0.0g | 6.9g |
| steak (293g) | 621 kcal | 95.5g | 0.0g | 23.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.43 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 4.93 mg |
| Pantothenic Acid (B5) | 0.64 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 2.53 mcg |
| Calcium | 14.00 mg |
| Iron | 2.83 mg |
| Magnesium | 21.00 mg |
| Potassium | 256.00 mg |
| Sodium | 52.00 mg |
| Zinc | 7.61 mg |
Nutrition FAQs
How many calories is in 1 steak of braised cooked choice trimmed to 0" fat separable lean only flat half brisket beef?
A single steak (293g) of braised cooked choice trimmed to 0" fat separable lean only flat half brisket beef provides 621 calories.
How many calories is in 1 oz of braised cooked choice trimmed to 0" fat separable lean only flat half brisket beef?
A single oz (85g) of braised cooked choice trimmed to 0" fat separable lean only flat half brisket beef provides 180 calories.
How many calories is in braised cooked choice trimmed to 0" fat separable lean only flat half brisket beef?
100 grams of braised cooked choice trimmed to 0" fat separable lean only flat half brisket beef contains exactly 212.00 calories.
Is braised cooked choice trimmed to 0" fat separable lean only flat half brisket beef keto-friendly?
Yes, braised cooked choice trimmed to 0" fat separable lean only flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.