Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean Only Denver Cut Boneless Under Blade Center Steak Chuck Beef
220.00
kcal26.50
g0.14
g12.60
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef provides 220.00 calories, 26.50g of protein, and 0.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 220.00 kcal | 26.50g | 0.14g | 12.60g |
| 1 oz (28g) | 62 kcal | 7.4g | 0.0g | 3.5g |
| oz (85g) | 187 kcal | 22.5g | 0.1g | 10.7g |
| steak (353g) | 777 kcal | 93.5g | 0.5g | 44.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 3.62 mg |
| Pantothenic Acid (B5) | 0.92 mg |
| Vitamin B6 | 0.42 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 14.00 mg |
| Iron | 3.31 mg |
| Magnesium | 23.00 mg |
| Potassium | 314.00 mg |
| Sodium | 73.00 mg |
| Zinc | 10.00 mg |
Nutrition FAQs
How many carbs is in grilled cooked all grades trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef for ketosis?
Yes, grilled cooked all grades trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef is highly keto-friendly with only 0.14g of carbs per 100g.
How many calories is in grilled cooked all grades trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef?
100 grams of grilled cooked all grades trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef contains exactly 220.00 calories.
Does grilled cooked all grades trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef help build muscle?
Yes, it is high in protein with 26.50g per 100g, making it great for muscle growth.
How many calories is in 1 steak of grilled cooked all grades trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef?
A single steak (353g) of grilled cooked all grades trimmed to 0" fat separable lean only denver cut boneless under blade center steak chuck beef provides 777 calories.