Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Whole Brisket Beef
291.00
kcal26.80
g0.00
g19.50
g0.00
g0.00
gCurious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean and fat whole brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean and fat whole brisket beef provides 291.00 calories, 26.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 291.00 kcal | 26.80g | 0.00g | 19.50g |
| 1 oz (28g) | 81 kcal | 7.5g | 0.0g | 5.5g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314g) | 914 kcal | 84.2g | 0.0g | 61.2g |
| oz (85g) | 247 kcal | 22.8g | 0.0g | 16.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 13.00 mcg |
| Vitamin K | 1.80 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 3.37 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.53 mg |
| Magnesium | 21.00 mg |
| Potassium | 259.00 mg |
| Sodium | 65.00 mg |
| Zinc | 5.96 mg |
Nutrition FAQs
How much protein does braised cooked all grades trimmed to 0" fat separable lean and fat whole brisket beef have?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.
How many calories is in braised cooked all grades trimmed to 0" fat separable lean and fat whole brisket beef?
100 grams of braised cooked all grades trimmed to 0" fat separable lean and fat whole brisket beef contains exactly 291.00 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of braised cooked all grades trimmed to 0" fat separable lean and fat whole brisket beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314g) of braised cooked all grades trimmed to 0" fat separable lean and fat whole brisket beef provides 914 calories.
Is braised cooked all grades trimmed to 0" fat separable lean and fat whole brisket beef keto-friendly?
Yes, braised cooked all grades trimmed to 0" fat separable lean and fat whole brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.