Calories in Braised Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Flat Half Brisket Beef
213.00
kcal32.90
g0.00
g8.01
g0.00
g0.00
gCurious about the nutritional profile of braised cooked all grades trimmed to 0" fat separable lean and fat flat half brisket beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked all grades trimmed to 0" fat separable lean and fat flat half brisket beef provides 213.00 calories, 32.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 213.00 kcal | 32.90g | 0.00g | 8.01g |
| 1 oz (28g) | 60 kcal | 9.2g | 0.0g | 2.2g |
| steak (Yield from 418 g raw meat) (270g) | 575 kcal | 88.8g | 0.0g | 21.6g |
| oz (85g) | 181 kcal | 28.0g | 0.0g | 6.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 4.67 mg |
| Pantothenic Acid (B5) | 0.65 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 19.00 mg |
| Iron | 2.76 mg |
| Magnesium | 21.00 mg |
| Potassium | 264.00 mg |
| Sodium | 54.00 mg |
| Zinc | 7.61 mg |
Nutrition FAQs
Is braised cooked all grades trimmed to 0" fat separable lean and fat flat half brisket beef a good source of protein?
Yes, it is high in protein with 32.90g per 100g, making it great for muscle growth.
Is braised cooked all grades trimmed to 0" fat separable lean and fat flat half brisket beef keto-friendly?
Yes, braised cooked all grades trimmed to 0" fat separable lean and fat flat half brisket beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak (yield from 418 g raw meat) of braised cooked all grades trimmed to 0" fat separable lean and fat flat half brisket beef?
A single steak (yield from 418 g raw meat) (270g) of braised cooked all grades trimmed to 0" fat separable lean and fat flat half brisket beef provides 575 calories.
How many calories is in braised cooked all grades trimmed to 0" fat separable lean and fat flat half brisket beef?
100 grams of braised cooked all grades trimmed to 0" fat separable lean and fat flat half brisket beef contains exactly 213.00 calories.