Calories in Braised Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Boneless Under Blade Pot Roast Chuck Beef
306.00
kcal26.40
g0.00
g21.50
g0.00
g0.00
gCurious about the nutritional profile of braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef provides 306.00 calories, 26.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 306.00 kcal | 26.40g | 0.00g | 21.50g |
| 1 oz (28g) | 86 kcal | 7.4g | 0.0g | 6.0g |
| roast (658g) | 2013 kcal | 173.7g | 0.0g | 141.5g |
| oz (85g) | 260 kcal | 22.4g | 0.0g | 18.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 6.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.64 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.30 mg |
| Vitamin B12 | 3.10 mcg |
| Calcium | 14.00 mg |
| Iron | 2.68 mg |
| Magnesium | 19.00 mg |
| Potassium | 262.00 mg |
| Sodium | 61.00 mg |
| Zinc | 9.05 mg |
Nutrition FAQs
How many calories is in 1 oz of braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef?
A single oz (85g) of braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef provides 260 calories.
How many calories is in braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef?
100 grams of braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef contains exactly 306.00 calories.
How many calories is in 1 roast of braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef?
A single roast (658g) of braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef provides 2013 calories.
Does braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef help build muscle?
Yes, it is high in protein with 26.40g per 100g, making it great for muscle growth.
How many carbs is in braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef for ketosis?
Yes, braised cooked choice trimmed to 0" fat separable lean and fat boneless under blade pot roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.