Calories in Roasted Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Large End (Ribs 6-9) Rib Beef
372.00
kcal22.80
g0.00
g30.50
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef provides 372.00 calories, 22.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 22.80g | 0.00g | 30.50g |
| 1 oz (28g) | 104 kcal | 6.4g | 0.0g | 8.5g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (290g) | 1079 kcal | 66.1g | 0.0g | 88.5g |
| oz (85g) | 316 kcal | 19.4g | 0.0g | 25.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 3.64 mg |
| Pantothenic Acid (B5) | 0.37 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 2.33 mcg |
| Calcium | 10.00 mg |
| Iron | 2.33 mg |
| Magnesium | 20.00 mg |
| Potassium | 290.00 mg |
| Sodium | 64.00 mg |
| Zinc | 5.76 mg |
Nutrition FAQs
Can I eat roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef on a keto diet?
Yes, roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef?
100 grams of roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef contains exactly 372.00 calories.
How many calories is in 1 oz of roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef?
A single oz (85g) of roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef provides 316 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (290g) of roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef provides 1079 calories.
Is roasted cooked choice trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef a good source of protein?
Yes, it is high in protein with 22.80g per 100g, making it great for muscle growth.