Calories in Roasted Cooked Select Trimmed To 0" Fat Separable Lean And Fat Large End (Ribs 6-9) Rib Beef
331.00
kcal23.50
g0.00
g25.50
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef provides 331.00 calories, 23.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 331.00 kcal | 23.50g | 0.00g | 25.50g |
| 1 oz (28g) | 93 kcal | 6.6g | 0.0g | 7.1g |
| oz (85g) | 281 kcal | 20.0g | 0.0g | 21.7g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (286g) | 947 kcal | 67.2g | 0.0g | 72.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 3.75 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 2.37 mcg |
| Calcium | 9.00 mg |
| Iron | 2.40 mg |
| Magnesium | 20.00 mg |
| Potassium | 300.00 mg |
| Sodium | 65.00 mg |
| Zinc | 6.01 mg |
Nutrition FAQs
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked select trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (286g) of roasted cooked select trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef provides 947 calories.
How many calories is in roasted cooked select trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef?
100 grams of roasted cooked select trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef contains exactly 331.00 calories.
Can I eat roasted cooked select trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef on a keto diet?
Yes, roasted cooked select trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does roasted cooked select trimmed to 0" fat separable lean and fat large end (ribs 6-9) rib beef have?
Yes, it is high in protein with 23.50g per 100g, making it great for muscle growth.