Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean Only Steak Top Round Beef
140.00
kcal22.70
g0.00
g4.78
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean only steak top round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean only steak top round beef provides 140.00 calories, 22.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 22.70g | 0.00g | 4.78g |
| 1 oz (28g) | 39 kcal | 6.4g | 0.0g | 1.3g |
| oz (113g) | 158 kcal | 25.7g | 0.0g | 5.4g |
| lb (454g) | 635 kcal | 103.0g | 0.0g | 21.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 6.90 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.67 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 20.00 mg |
| Iron | 2.12 mg |
| Magnesium | 25.00 mg |
| Potassium | 352.00 mg |
| Sodium | 57.00 mg |
| Zinc | 4.29 mg |
Nutrition FAQs
How many carbs is in raw choice trimmed to 1/8" fat separable lean only steak top round beef for ketosis?
Yes, raw choice trimmed to 1/8" fat separable lean only steak top round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean only steak top round beef?
A single oz (113g) of raw choice trimmed to 1/8" fat separable lean only steak top round beef provides 158 calories.
Is raw choice trimmed to 1/8" fat separable lean only steak top round beef a good source of protein?
Yes, it is high in protein with 22.70g per 100g, making it great for muscle growth.
How many calories is in raw choice trimmed to 1/8" fat separable lean only steak top round beef?
100 grams of raw choice trimmed to 1/8" fat separable lean only steak top round beef contains exactly 140.00 calories.