Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean And Fat T-bone Steak Short Loin Beef
223.00
kcal20.10
g0.00
g15.20
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef provides 223.00 calories, 20.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 223.00 kcal | 20.10g | 0.00g | 15.20g |
| 1 oz (28g) | 62 kcal | 5.6g | 0.0g | 4.3g |
| oz (113g) | 252 kcal | 22.7g | 0.0g | 17.2g |
| steak (460g) | 1026 kcal | 92.5g | 0.0g | 69.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.22 mg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.15 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 21.00 mg |
| Iron | 1.64 mg |
| Magnesium | 10.00 mg |
| Potassium | 232.00 mg |
| Sodium | 40.00 mg |
| Zinc | 3.32 mg |
Nutrition FAQs
How many carbs is in raw all grades trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef for ketosis?
Yes, raw all grades trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw all grades trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef contains exactly 223.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef provides 252 calories.
Does raw all grades trimmed to 1/8" fat separable lean and fat t-bone steak short loin beef help build muscle?
Yes, it is high in protein with 20.10g per 100g, making it great for muscle growth.