Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Porterhouse Steak Short Loin Beef
263.00
kcal26.20
g0.00
g16.80
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef provides 263.00 calories, 26.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 26.20g | 0.00g | 16.80g |
| 1 oz (28g) | 74 kcal | 7.3g | 0.0g | 4.7g |
| oz (85g) | 224 kcal | 22.3g | 0.0g | 14.3g |
| steak (426g) | 1120 kcal | 111.6g | 0.0g | 71.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 5.30 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 20.00 mg |
| Iron | 3.20 mg |
| Magnesium | 20.00 mg |
| Potassium | 259.00 mg |
| Sodium | 63.00 mg |
| Zinc | 4.26 mg |
Nutrition FAQs
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef contains exactly 263.00 calories.
Can I eat grilled cooked select trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef on a keto diet?
Yes, grilled cooked select trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef?
A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef provides 224 calories.
Does grilled cooked select trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef help build muscle?
Yes, it is high in protein with 26.20g per 100g, making it great for muscle growth.