Calories in Grilled Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Porterhouse Steak Short Loin Beef
276.00
kcal25.40
g0.00
g18.60
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef provides 276.00 calories, 25.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 276.00 kcal | 25.40g | 0.00g | 18.60g |
| 1 oz (28g) | 77 kcal | 7.1g | 0.0g | 5.2g |
| oz (85g) | 235 kcal | 21.6g | 0.0g | 15.8g |
| steak (421g) | 1162 kcal | 106.9g | 0.0g | 78.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin D | 5.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 5.52 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 19.00 mg |
| Iron | 3.00 mg |
| Magnesium | 20.00 mg |
| Potassium | 257.00 mg |
| Sodium | 64.00 mg |
| Zinc | 4.13 mg |
Nutrition FAQs
How many calories is in 1 oz of grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef?
A single oz (85g) of grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef provides 235 calories.
How many calories is in 1 steak of grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef?
A single steak (421g) of grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef provides 1162 calories.
How many calories is in grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef?
100 grams of grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef contains exactly 276.00 calories.
How much protein does grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef have?
Yes, it is high in protein with 25.40g per 100g, making it great for muscle growth.
How many carbs is in grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef for ketosis?
Yes, grilled cooked all grades trimmed to 1/8" fat separable lean and fat porterhouse steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.