Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Tip Round Beef
199.00
kcal19.50
g0.00
g12.80
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat tip round beef provides 199.00 calories, 19.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 199.00 kcal | 19.50g | 0.00g | 12.80g |
| 1 oz (28g) | 56 kcal | 5.5g | 0.0g | 3.6g |
| oz (113g) | 225 kcal | 22.0g | 0.0g | 14.5g |
| lb (454g) | 903 kcal | 88.5g | 0.0g | 58.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.14 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 5.00 mg |
| Iron | 1.99 mg |
| Magnesium | 21.00 mg |
| Potassium | 326.00 mg |
| Sodium | 58.00 mg |
| Zinc | 4.37 mg |
Nutrition FAQs
How many calories is in 1 lb of raw choice trimmed to 1/8" fat separable lean and fat tip round beef?
A single lb (454g) of raw choice trimmed to 1/8" fat separable lean and fat tip round beef provides 903 calories.
Is raw choice trimmed to 1/8" fat separable lean and fat tip round beef a good source of protein?
Yes, it is high in protein with 19.50g per 100g, making it great for muscle growth.
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat tip round beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat tip round beef contains exactly 199.00 calories.
Is raw choice trimmed to 1/8" fat separable lean and fat tip round beef keto-friendly?
Yes, raw choice trimmed to 1/8" fat separable lean and fat tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.