Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Steak Bottom Round Beef
198.00
kcal20.70
g0.00
g12.20
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat steak bottom round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat steak bottom round beef provides 198.00 calories, 20.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 198.00 kcal | 20.70g | 0.00g | 12.20g |
| 1 oz (28g) | 55 kcal | 5.8g | 0.0g | 3.4g |
| oz (113g) | 224 kcal | 23.4g | 0.0g | 13.8g |
| lb (454g) | 898 kcal | 93.9g | 0.0g | 55.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.36 mg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 6.29 mg |
| Pantothenic Acid (B5) | 0.61 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 1.76 mcg |
| Calcium | 16.00 mg |
| Iron | 1.84 mg |
| Magnesium | 22.00 mg |
| Potassium | 319.00 mg |
| Sodium | 53.00 mg |
| Zinc | 3.80 mg |
Nutrition FAQs
Does raw choice trimmed to 1/8" fat separable lean and fat steak bottom round beef help build muscle?
Yes, it is high in protein with 20.70g per 100g, making it great for muscle growth.
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat steak bottom round beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat steak bottom round beef contains exactly 198.00 calories.
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean and fat steak bottom round beef?
A single oz (113g) of raw choice trimmed to 1/8" fat separable lean and fat steak bottom round beef provides 224 calories.
Can I eat raw choice trimmed to 1/8" fat separable lean and fat steak bottom round beef on a keto diet?
Yes, raw choice trimmed to 1/8" fat separable lean and fat steak bottom round beef is highly keto-friendly with only 0.00g of carbs per 100g.