Calories in Raw Choice Trimmed To 1/8" Fat Separable Lean And Fat Arm Pot Roast Chuck Beef
249.00
kcal19.10
g0.00
g18.60
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef provides 249.00 calories, 19.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 249.00 kcal | 19.10g | 0.00g | 18.60g |
| 1 oz (28g) | 70 kcal | 5.3g | 0.0g | 5.2g |
| oz (113g) | 281 kcal | 21.6g | 0.0g | 21.0g |
| roast (1801g) | 4484 kcal | 344.0g | 0.0g | 335.0g |
| lb (454g) | 1129 kcal | 86.6g | 0.0g | 84.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 4.33 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.43 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 16.00 mg |
| Iron | 1.73 mg |
| Magnesium | 19.00 mg |
| Potassium | 290.00 mg |
| Sodium | 63.00 mg |
| Zinc | 4.56 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef?
100 grams of raw choice trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef contains exactly 249.00 calories.
How many calories is in 1 oz of raw choice trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef?
A single oz (113g) of raw choice trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef provides 281 calories.
How many carbs is in raw choice trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef for ketosis?
Yes, raw choice trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw choice trimmed to 1/8" fat separable lean and fat arm pot roast chuck beef a good source of protein?
Yes, it is high in protein with 19.10g per 100g, making it great for muscle growth.