Calories in Raw Choice Trimmed To 0" Fat Separable Lean Only Roast Tip Round Beef
130.00
kcal20.80
g0.00
g4.55
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean only roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean only roast tip round beef provides 130.00 calories, 20.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 20.80g | 0.00g | 4.55g |
| 1 oz (28g) | 36 kcal | 5.8g | 0.0g | 1.3g |
| roast (1392g) | 1810 kcal | 289.5g | 0.0g | 63.3g |
| oz (113g) | 147 kcal | 23.5g | 0.0g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.10 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 6.31 mg |
| Pantothenic Acid (B5) | 0.62 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 18.00 mg |
| Iron | 1.92 mg |
| Magnesium | 23.00 mg |
| Potassium | 318.00 mg |
| Sodium | 52.00 mg |
| Zinc | 3.87 mg |
Nutrition FAQs
How many calories is in raw choice trimmed to 0" fat separable lean only roast tip round beef?
100 grams of raw choice trimmed to 0" fat separable lean only roast tip round beef contains exactly 130.00 calories.
How many calories is in 1 oz of raw choice trimmed to 0" fat separable lean only roast tip round beef?
A single oz (113g) of raw choice trimmed to 0" fat separable lean only roast tip round beef provides 147 calories.
How many calories is in 1 roast of raw choice trimmed to 0" fat separable lean only roast tip round beef?
A single roast (1392g) of raw choice trimmed to 0" fat separable lean only roast tip round beef provides 1810 calories.
How many carbs is in raw choice trimmed to 0" fat separable lean only roast tip round beef for ketosis?
Yes, raw choice trimmed to 0" fat separable lean only roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw choice trimmed to 0" fat separable lean only roast tip round beef a good source of protein?
Yes, it is high in protein with 20.80g per 100g, making it great for muscle growth.