Calories in Raw Choice Trimmed To 0" Fat Separable Lean And Fat Steak Tip Center Knuckle Round Beef
150.00
kcal20.70
g0.00
g6.85
g0.00
g0.00
gCurious about the nutritional profile of raw choice trimmed to 0" fat separable lean and fat steak tip center knuckle round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw choice trimmed to 0" fat separable lean and fat steak tip center knuckle round beef provides 150.00 calories, 20.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 20.70g | 0.00g | 6.85g |
| 1 oz (28g) | 42 kcal | 5.8g | 0.0g | 1.9g |
| steak (209g) | 314 kcal | 43.3g | 0.0g | 14.3g |
| oz (113g) | 169 kcal | 23.4g | 0.0g | 7.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 4.90 mg |
| Pantothenic Acid (B5) | 0.71 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 5.00 mg |
| Iron | 1.94 mg |
| Magnesium | 24.00 mg |
| Potassium | 365.00 mg |
| Sodium | 54.00 mg |
| Zinc | 5.15 mg |
Nutrition FAQs
How much protein does raw choice trimmed to 0" fat separable lean and fat steak tip center knuckle round beef have?
Yes, it is high in protein with 20.70g per 100g, making it great for muscle growth.
Can I eat raw choice trimmed to 0" fat separable lean and fat steak tip center knuckle round beef on a keto diet?
Yes, raw choice trimmed to 0" fat separable lean and fat steak tip center knuckle round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of raw choice trimmed to 0" fat separable lean and fat steak tip center knuckle round beef?
A single steak (209g) of raw choice trimmed to 0" fat separable lean and fat steak tip center knuckle round beef provides 314 calories.
How many calories is in raw choice trimmed to 0" fat separable lean and fat steak tip center knuckle round beef?
100 grams of raw choice trimmed to 0" fat separable lean and fat steak tip center knuckle round beef contains exactly 150.00 calories.