Calories in Grilled Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Medallion Shoulder Tender Shoulder Clod Chuck Beef
177.00
kcal26.20
g0.00
g7.20
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef provides 177.00 calories, 26.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 26.20g | 0.00g | 7.20g |
| 1 oz (28g) | 50 kcal | 7.3g | 0.0g | 2.0g |
| medallion (32g) | 57 kcal | 8.4g | 0.0g | 2.3g |
| oz (85g) | 150 kcal | 22.3g | 0.0g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 5.19 mg |
| Pantothenic Acid (B5) | 0.86 mg |
| Vitamin B6 | 0.60 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 5.00 mg |
| Iron | 2.59 mg |
| Magnesium | 25.00 mg |
| Potassium | 356.00 mg |
| Sodium | 59.00 mg |
| Zinc | 5.24 mg |
Nutrition FAQs
Can I eat grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef on a keto diet?
Yes, grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef have?
Yes, it is high in protein with 26.20g per 100g, making it great for muscle growth.
How many calories is in 1 medallion of grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef?
A single medallion (32g) of grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef provides 57 calories.
How many calories is in grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef?
100 grams of grilled cooked all grades trimmed to 0" fat separable lean and fat medallion shoulder tender shoulder clod chuck beef contains exactly 177.00 calories.