Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Steak Tip Side Knuckle Round Beef
129.00
kcal21.70
g0.00
g4.00
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 129.00 calories, 21.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 21.70g | 0.00g | 4.00g |
| 1 oz (28g) | 36 kcal | 6.1g | 0.0g | 1.1g |
| steak (207g) | 267 kcal | 44.9g | 0.0g | 8.3g |
| oz (113g) | 146 kcal | 24.5g | 0.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.56 mg |
| Pantothenic Acid (B5) | 0.76 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 5.00 mg |
| Iron | 2.22 mg |
| Magnesium | 24.00 mg |
| Potassium | 381.00 mg |
| Sodium | 61.00 mg |
| Zinc | 5.23 mg |
Nutrition FAQs
How many carbs is in raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef for ketosis?
Yes, raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 146 calories.
How many calories is in raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef contains exactly 129.00 calories.
Is raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef a good source of protein?
Yes, it is high in protein with 21.70g per 100g, making it great for muscle growth.
How many calories is in 1 steak of raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef?
A single steak (207g) of raw all grades trimmed to 0" fat separable lean and fat steak tip side knuckle round beef provides 267 calories.